Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …

Come play wallyball and meet new people!  Wallyball is very similar to volleyball, but the ball used is livelier than a normal volleyball.  Wallyball is played indoors on a racquetball court. You can play the ball off of the walls as in racquetball/handball, hence the name wallyball. Who should join: those who want a good workout. No prior experience necessary - just come and have fun. When/Where (weekly schedule): Tuesdays and Thursdays starting at 6PM at Providence RECenter in Falls Church (70 …

Bored with your workouts? Just need a boost in energy? Come rock your workouts with our expert trainer, Charles Eisner at BOOT CAMP at the waterfront! Join us every Sunday at 8am at the Georgetown Waterfront Park (intersection of Water and 33rd St NW). http://maps.google.com/maps?q=3300+k+st+nw+washington+dc&;... Charles is offering this bootcamp for free as a way to create a community of like-minded people who seek to maintain a healthy body and mind. This workout will take outside of your norm …

Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun. The following Bootcamps are offered: 1. Sw …

Welcome to Arlington, DC Hiking Group! This meet-up group is for people who like to hike and get outdoors. Our hikes have evolved over the last 2 months. While we do a good number of moderate and easy hikes, we have begun including more strenuous hikes each month. This gives hikers a great opportunity to get to know the group and advance in skill and ability. As the hike leader enjoys long hikes, you can be sure that the easy hikes will be 5+ miles in distance. Welcome to the group, we hope you …

Hi Moms, We are now offering Mommy Bootcamp classes in Fairfax, Falls Church, and Vienna! Come join us at and try out a class for FREE! We will also be offering a monthly Mom's Night OUT and other fun meetups for our members! Moms are also welcome to take classes at our headquarters (aka our PINK studio in Ashburn) with the same punch pass. We are all about giving our members a great workout at an affordable price with the flexibility moms need. Come meet other local moms and get a great workou …

For all those adults (men and women 18 years or older) interested in playing floor hockey in the DC, VA, MD area. You do not need to know how to skate (we play on gym floor with sneakers). You do not need full hockey equipment (just a simple floor hockey stick and shin pads). You just need to want to compete, get a good cardio workout and have fun. This is a great opportunity for those who love hockey and want to play the game in an affordable and feasible environment. This is also an excellent …

Come and join us as we build our circle of mom friends, allow our little ones to socialize, and have a great time! Moms who seek to promote nutrition, fitness and healthy lifestyle habits in their families as well as their communities now have a new resource:Earth's Best StrollerFriends, powered by Baby Boot Camp is a FREE moms' club to support healthy families. Weekly playdates allow parents to regularly meet and discuss what’s on your minds while allowing your children to get in some fun playt …

This is a 55 minute calorie blasting workout which uses kicks and punches to improve fitness. Although this class is high energy, variations are demonstrated for high and low impact. Kick, jab and punch your way to fitness to the latest dance music. The class meets at the Jewish Community Center at 8900 Little River Turnpike (corner of Guinea Rd./Little River Turnpike near Northern Virginia Community College) on Tuesday and Thursday evening from 7:30-8:30 pm.  Non-members of the center and drop- …

In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece  of …

Come join Independent Team Beachbody Coaches for a FREE weekly workout. Experience Beachbody workouts you have seen on TV like P90X, P90X+, INSANITY, Hip Hop Abs, Turbo Jam and Brazil Butt Lift, all for FREE! This workout group is designed to give you exposure to what fitness can be all about, while building friendships, and above all, having fun! If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - …

The purpose of this group is to provide information about Jungshin Fitness (TM) activities held in the Maryland/DC/Virginia area. Jungshin Fitness (TM) Level 1 is a full body workout using a wooden practice sword. This legendary tool from the martial arts will help you increase mental focus and the ability to be radically present–even as you're kicking, jumping, stretching and targeting your core. It works the body from inside-out, and is truly the no-cheat workout.

Sneakers & High-Heels This group is for moms who want to be healthy with their little ones by their side and also maintain a social life with other 1st time and now some second time around mommies! This group was established in October 2011 and has grown into something beautiful.  At first this group was designed for babies under one as my daughter was two months old when I created this group--but all of our babies are growig up and most of them are now celebrating their first and second birthda …

CrossFit - Constantly Varied High Intensity Functional Movements Welcome to DC CrossFitters, We're a group people that are knowledgeable about the CrossFit brand (and those who want to learn about it) meeting others who are the same. In other words, this group is for: Fans of CrossFit - As CrossFit has grown as a training program and a sport, the CrossFit games and associated fitness competitions have grown as well. Lots of people enjoy being a fan of the CrossFit brand - watching the CrossFi …

Team LUNA Chix brings together women who are interested in learning new sports, staying active and inspiring others to do the same. We encourage and help women with no experience, first time/new triathletes, competitive age-group athletes and everyone in between. Come out and join us in our upcoming events!  There is no fee to join, all of our group workouts are free.  Throughout the season we do raise funds for the Breast Cancer Fund (BCF) and donations to BCF are always appreciated!  To get to …

Jacki Sorensen's Aerobic Dancing & StrongStep Classes in VA & DC! Jacki Sorensen created the world’s first aerobic dancing program more than 40 years ago! Jacki Sorensen’s Fitness Classes continue to be at the forefront of fun fitness for all ages.  Her Get-It-All-Together approach offers everything you need for a complete head-to-toe workout with maximum results. All Aerobic Dance classes and StrongStep classes include: Warmup with stretching Corework to firm and strengthen your abdominals an …

Join us on our journey to our BEST SELF. NOT just a meetup, this is a MOVEMENT. A movement towards a new generation of "whole black women who are EMPOWERED in every area of their lives. Whole women make SMART decisions and know their value. We refer to ourselves as Diamonds and we are priceless! We bring out the BEST in each other! We plan events that cater to EVERY aspect of your life. We workout together, travel together, save and invest together, pray together, solve problems together. We enc …

Fun, friendly, and supportive group for those who are interested in dance, good music, getting a cardio workout and making new friends through Zumba Fitness classes. ZUMBA is a fun dynamic workout based on Latin and international dance music. The class combines merengue, salsa, belly dancing, reggaeton, cumbia, samba, rock'n'roll and more in a unique workout that feels less like work and more like a party! ZUMBA burns fat, tones your body, lifts your spirit and puts a smile on your face. No danc …

Calling all NEW mommies who have had their FIRST baby in 2012! Looking to meet and have playdates/meetups with other mom's that are Stay at Home (SAHM) mom's or Part-Time (P/T) mom's to join group for weekly or bi-weekly get togethers during the DAY. Group ideally will include mommies that live in Shirlington / Arlington area. Meetups will include a range of educational, fun and local get togethers. Some ideas (but not limited to) Shirlington/North or South Arlington/DC spots for yoga, lunch, co …

I'd like to host this group to get the all the nearby Tough Mudder, Spartan Race, Civilian Military Combine and Other Mud Race Enthusiasts together to first of all train together and secondly travel to these races together in a group to make it even more fun! My goal is to start training in January '13 again, go running min 4x a week (2 short runs and 2 long runs) and work out "Cross Fit" style at a local gym. I am a member of Sport&Health on Greensboro Drive in McLean, VA. I am looking for loca …

A group of us are getting together for a fun Saturday workout in Columbia Heights, near the Metro involving bellydance and other fusion moves. You do NOT need to be a dance expert or to memorize routines. Just move to the beat for fun an excercise! A leader will move and you can follow sort of like that other famous dance excercise that begins with a Z ! ** Note: this dance is done in a studio barefoot, no shoes or socks. You can bring a coin scarf or regular scarf to tie around your waist, it h …

Take your fitness to a new and exciting level in 2013 all while having a blast and hanging with your fellow Moms! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout for ALL LEVELS using your body and what it's made of! Sculpt and tone through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. Please wear weather appropriate sports/ fitness clothing that you don't m …

Are you ready? ¡Vámonos! Let's Go! We're here to take over the DC metro area with fun and fitness. We'll be doing a variety of activities, so feel free to suggest your favorite! Are you interested in walking? bootcamps? dancing? We can build this community together.

Are all these networking meals making you fat? Finding it difficult to make time for exercising and networking? I'm putting together some workouts and networking tips. We'll meet for a cardio blast and some pilates exercises. Following that, I'll give you my latest business networking tips and we'll exchange business cards and 30 second elevator pitches.

Curvy ladies, are you looking for a supportive environment to meet your fitness goals? Join "Work Your Curves" - a series of six-week group exercise classes designed specifically for plus-size women in the Washington, DC metro area. In addition to weekly workouts, you will also have access to an exclusive email group to provide group support and information about other health-related opportunities. Come join the fun!

Are you on a mission to get fit? This group can help you with free fitness classes all over the DC-metro area - taught by Leslie LaPlace, a personal trainer and Tabata Bootcamp instructor.

Hi, we are fitness experts in DC. We are here to provide you with workouts, recipes, and free or discounted workout events.

Join the EXPERIENCE with us here in DC! Take the 90 DAY CHALLENGE... The PROOF is in the pudding! Our group is about living a HEALTHIER lifestyle, while taking CHARGE of your life in ALL aspects. We are the FIRST to launch this project in this area. So be apart of the DC WILD... LIVE the EXPERIENCE... WORKOUT, EXERCISE, SOCIALIZE, but most importantly HAVE FUN! We invite ALL to be a part of something in it's beginnings before it completely TAKES OFF!