Meet other local Fitness, Health, Nutrition and Life Balance buffs to trade workout tips, nutrition & diet ideas, hold each other accountable, have fun! and stay motivated! Portland is one of the most Active, Healthy, Fit and Balanced cities in the world. With our MeetUp, it is our goal to connect, netowrk, share, learn and grow our fitness, health, and life balance to the next natural, healthy, positive level! We'll examine workout routines, fitness regimines, training routines, longev …

Stroller Strides is a total fitness program that moms can do with (or without!) their babies. Taught by a certified instructor, it's a total body workout for every fitness level. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. It's a great way to get in shape, meet other moms and have fun with your baby and your first class is always FREE! Additionally, we offer Plum Mom's Group play groups and "moms nigh …

I decided to start this group so that more people at Bridlemile would have another way to connect.  I walk my daughter to school every day and I notice so many people who look like they are on there way to workout. So I thought this would be a great way to get to know more families and workout at the same time. I enjoy running, chatting and getting to know people better. The purpose of the group is to have fun, chat & run as a group. Don't worry about your pace, we will work it out. Who should j …

… I'm thinking we can do hill workouts on Thursdays. The other three days we can do some other workouts. I am not a coach but if someone would like to volunteer to take on this role that would be great.

***Ladies Only..18 and over*** One hour class unlike no other you have experienced. This is not your usual strip aerobics class. We teach genuine stripper moves and then give you a workout designed to strengthen and stretch the body parts that make these moves super sexy. We then incorporate mini "dances" that you can take home and practice. Before you know it, you will look and feel like the sexy woman you know that you are Your body, mind and soul will love you for adding this class …

What? Really underwater hockey?    Underwater Hockey is a fast-paced, fun-filled sport for athletes of all ages. Unlike its on-ice counterpart, underwater hockey is a non-contact sport. While some jostling and bumping may occur, especially in competitive play, contact is generally not allowed, and focus is on fitness, teamwork and finesse. Underwater hockey is played in a swimming pool by two teams of up to 10 players each (6 active and 4 substitutes). The puck is made of lead, with a brightly-c …

Hills! We have endless hills in Portland that offer low impact aerobic workout for all ability levels, great for obese kids & teens! We meet at the base of hills in NW & SW and then we start walking at our own individual pace. We encourage both silent walking and those who like to talk can talk together. $4 to attend payable before we start walking or there is bulk pre-payment options available. I personally have lost 20 lbs. by walking these hills in the last few months, and I didnt change my d …

  Welcome to our tribe! We are a range of riders from first treads to hammerheads, and from kids to those who will never grow up. We believe that all trails in life should flow, roots and boulders add character to the ride, every journey could be an epic one, and a little sweat on the ascent will blow off as the rubber takes flight from the dirt. Just follow the safety rules, be courteous, show up for rides you responded "yes" to, and have fun.           

… Working with kettlebells combines strength and conditioning in an extremely fun, engaging, and physically demanding workout.   This video is a bit dramatic, but it demonstrates a broad variety of kettlebell applications http://www.youtube.com/watch?v=JQxJwE5mXGU&feature=related   We meet at these times, and will be adding more as the community grows: Monday: 4:30 pm Tuesday: 9:30 am Wednesday 4:30 pm Thursday 9:30 am Saturday 10:00 am The fee is a $10 drop in or $90 for unlimited monthly attenda …

NoPo Run Club: Pounding Pavement and Pints since 2011.  WEEKLY RUN INFO Who: Anyone looking for some good workouts, good brews, and good company to enjoy them with; all ability levels are welcome. What: 5K around N Portland to stimulate thirst; beers around the fire pit at Bar Bar to quench it. When: Every Wednesday - Meet @ 6:30pm. Step off at 6:45. Where: Mississippi Studios Bar Bar, N. Mississippi Ave, NoPo. Why: Come find out...

… The greatness about paddle boarding is you don't get wet (as long as you don't jump in), you are getting a solid core workout, and you get to see nature up close. Paddle boarding is for everyone from kids to adults and if there is water, you can paddle board it.

HulaHoopla offers Beginning and Intermediate Hoopdance classes in Portland, Oregon and wants to support an incredible hooping community. Hoopdance is an expressive movement combining dancing and hooping. It is a fun way to get fit while working all the muscles of the body, improving balance, flexibility and coordination, relieving stress, pumping up your energy, awakening your senses and unblocking your chi. You will tone up, slim down and get a great cardio workout! That toy store hoop you gr …

We love to workout and stay healthy together! Boot Camp is a great group based fitness class that is constantly changing and keeping you on your toes! Join us for a Saturday class any time or sign up for a full session. Live a beautiful life!

Moms...  I know that getting your workout in is hard to do.  Your morning starts and you are running around taking care of the family, getting to work, getting home to take care of the family, driving kids around so that they can be active.   Although a moms health is very important for the family- exercise routines can be difficult to make happen.  I've figured out a way to fix this---  Family Fitness I'm a Mom and Personal Trainer and I want to empower Moms to make exercise a priority in their …

Having a hard time sticking with your workouts with the kids around? Try out a Baby Boot Camp class for FREE! All fitness levels are encouraged and welcomed! Kids of all ages are welcome in class. Baby Boot Camp is the premier stroller fitness program allowing Moms to reach their health and fitness goals while spending time with their munchkins. All fitness levels are welcome and encouraged. Be Fit. Be Strong. Be Together.TM

This group is in SW Portland area! Whether you are already fit or want to be fit, everyone needs exercise in their life. I am here to help you find fun ways to enjoy exercise in your life! I want to find women in the area who are looking for other fitness minded women. I want to find workout buddies, and a circle of friends that encourage one another to get in the best shapes of our lives! There will be various meetups, including group exercises, nutrition, walking, hiking, tennis, volleyball,  …