Hi Flab to Flab Chicks! My name is Della Suggs and I started this group because for one, I went from FLAB TO FAB myself and I have a passion for coaching, motivating and encouraging others to become healthier and feel great inside and out! The purpose of this group is for us to hang out, get to know each other and provide support, motivation and encouragement to all looking to lose weight, be more fit and learn more about nutrition and exercise.  If your goal is to look better and feel better in …

Lets get together to play some ultimate frisbee! Notice all the interest in the area but cant find a place to play? Here is your answer. Have tons of fun, meet new people, and get a great workout all at the same time. This group is for all ages and skill levels. Bring lots of water and plenty of energy. Not sure how to play, no problem, check this out....http://www.ultimatehandbook.com/blog/basics/the-game/ Have any questions, comments, or ideas, other places to play, different play times …

… Here are some reasons to try Stand Up Paddle Boarding and Surfing (or just SUP, or Hoe he'e nalu) if you haven't yet: Builds balance as well as fitness Strong core and full body workout Can be done anywhere from rivers to waves Fun as a group Cool in hot weather Eco-friendly, YOU are the motor Better view of water than other no-motor sports Relatively low cost of entry Amazing race events, recreational and elite classes We also cross-post things from the surfing, kayaking, water fitness, and e …

NC Fit Club is about getting people together on a weekly basis that want to get fit and stay fit! It's about accountability and helping people stay accountable. We use the workouts from P90X, P90X+, Insanity and others. If you've ever heard of P90X or wanted to try it, then join us! We have members of all ages and fit levels. It's not about ego, it's about getting healthy. All we ask is that you "Do your best and forget the rest!" Feel free to contact me with any questions about our group. 70 …

… Expect anything from simply having fun and having a good workout to a deeply transformative healing experience. No dance partner needed for any of the conscious dance experiences offered with the Charlotte Conscious Dance Community.    Who can attend? EveryBody is welcome.  Truly.  Really.  Completely.  There is no professional dance experience or training needed to participate in Nia, Agless Grace or Somatic Ecstatic!  That's part of the fun!    What should I bring? Comfy clothes, shoes if you …

… SUP just has a ton of benefits over other sports--especially during the hot later Summer months: Builds balance as well as fitness Strong core and full body workout Can be done anywhere from rivers to waves Fun as a group Cool in hot weather Eco-friendly, YOU are the motor Better view of water than other no-motor sports Relatively low cost of entry This group is open to anyone that wants to test out or help promote the sport, and have a good time on the water without leaving a carbon footprint …

… View videos tutorials & full class workouts: http://www.youtube.com/user/yogaclub   Please note that we list all classes on our site at http://www.charlotteyogaclub.com  If work blocks your meetup access please bookmark this site to be able to review our class offerings anytime!   Please let your friends and family know that we also have Yoga Club's in http://www.meetup.com/newyorkyogaclub http://www.meetup.com/atlantayogaclub http://www.meetup.com/philadelphiayogaclub http://www.meetup.com/miam …

… MomsEvo classes solely focuses on moms with the added benefit of allowing your baby (birth-walkers) to engage with you during your workout. Or, while you enjoy that one hour out of your day just for you, your toddler will join in on their own fitness class called Creative Movement.  Moms Evo  promises to hold you accountable to your fitness goals while supporting you every step of the way.  You will also get the benefit of a built- in mom's group, as we do playdates, mommy functions, and  small …