$50 dollars a month for a gym membership? How about $150 per month? With today's economy how can someone afford this? Out of this madness this group was formed. The 45 Under the Bridge offers FREE 45 minute workouts to the public and has been going strong since 2010. Boot camp style training, and Crossfit inspired workouts are some of the things we cover to make your body into a functional machine. Every workout is led by a different member each time. This ensures that all workouts will be diffe …

If you want to have FUN while burning calories and building muscle... or if you want to meet new friends and try workouts like P90X, Insanity, Turbo Jam, and many others... The Kaneohe Fit Club is for you!! Just bring a towel, some water and a workout mat and you're good to go! You'll need to sign a waiver before working out. See you there! Feel free to bring a friend!

Our group has been going strong since 1995 although it's new to Meetup.com. Randy Morris (from the Extreme Fitness Club) is the Founder and Fitness Trainer for this group. Our group has been going strong since 1995! It started out with 4 people: Randy, Keoki Shupe, Bert Hayashi and Troy Hotz. For more information visit: www.efchawaii.com. We will meet at the movie screen at Queens Beach, Waikiki.