Hey Ladies! Haha sorry for the title but I figure why not have some fun with it. :) The best way to reach any goal is to have accountability so I decided to start this group for that purpose as well as share ideas, have group workouts, weight loss contests, etc. This group is not just for the "BIG and CHUNKY" but also for ladies who want to join together for a common goal to stay fit. This particular group is for ladies only.

IF YOU WANT TO LOSE WEIGHT AND TONE YOUR BODY LIKE NEVER BEFORE CONTINUE READING : "Boot Camp for The Rest of Us". Jump start your exercise routine!  Womens only & Co-ed fitness boot camps for all fitness levels and abilities.  Participants train with 3 Certified Personal Trainers(2 NFL Players & an MMA Fighter) to maintain an individualized approach with a small group. Studies show that boot campers commit to their workouts due to the shared support and encouragement from other participants …

    Join me every Tuesday night at 6:30 PM for a fantastic Muay Thai Kickboxing Workout. I am a Muay Thai instructor and love teaching people this incredible art and watching them get excited about learning something new, learning how to defend themselves and getting a great workout all at the same time. We have a great time and get an outstanding workout every Tuesday.   We Are Located Next to the Studio Movie Grill on Holcomb Bridge Road and Nesbit Ferry. COST: $5 per Class WEBSITE: www.TotalB …

Hwarang Cardio kickboxing Fitness is a combination of aerobics, boxing, and martial arts. It is one of the most popular fitness trends to hit Fitness Centers in recent years. These workouts, which are inspired by martial arts, have motivated many people to start a fitness program. This intense, total-body workout can improve strength, aerobic fitness, flexibility, coordination, and balance. The American Council on Exercise (ACE), which evaluates exercise products and programs, notes that, during …

Please join us as Cobb Community Church kicks off its new Fitness Ministry with a Wednesday morning workout to "Body Gospel", a faith-based exercise program. Donna Richardson Joyner developed this exclusively for Beachbody, creators of other programs such as P90X, Insanity, Turbo Jam, Slim in Six and more. Donna leads us in a powerful, inspiring, uplifting workout, all done to Gospel music. Combine your faith in God with your desire to lose weight and get fit - a winning combination. This group …

… but rather is about getting a good low impact workout by running through beautiful scenery. If you want to learn different trails, we have 100+ running trails listed in the message Board to choose from. Who should join this group? We are safety conscious and do not leave anyone behind in the middle of the woods. So, to make if fun for all runners, if you can comfortably run 4-5 miles on roads then you are ready to take on the local trails with us. There are fast runners and slow runners. We runs …

Great Zumba classes, the best instructors, and no membership fees! Ditch the Workout, Join the Party! Burn 500+ calories per class while you have a blast!Even if you have the Zumba DVD's come in for more inspiration and live instruction to help take you to the next level. We have a great personalized workout environment. There is no pressure like you get in the large chain gyms. First class for meetup members is only $10.00!!! Regular rates are only $8-$12 per class.

… Extreme Workouts will include challenging running assignments, skill drills, functional strength training, and cutting-edge techniques to make your body lean and your running performance soar !   WHO IS THIS PROGRAM FOR? No Excuses RunFit program is for anyone who has the desire to challenge themselves, wants to exercise, needs accountability, wants to increase their strength and stamina, wants to look and feel better, or simply wants to get involved in a healthy lifestyle sport. WHAT IS THI …

Stroller Strides is a stroller fitness class where mom can workout with her baby or toddler. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accommodate all fitness levels.   We will also start offering weekly playgroups at each location and monthly Moms Nights Out! Classes are ongoing and your fir …

Hello friends, I am looking to start a new bellydance troupe to meet once a week to practice drills and choregraph dance routines. Day of week determined on everyone's availability. Would like to keep it a small group. Must have some Bellydance experience. This is not a class, so no payment is required. If you are serious email me days that work for you, previous dancing experience(as well as type of style), age and what would you like to accomplish with this group. Look forward to meeting you.