TONE-BO AEROBIC KICKBOXING is a full body dynamic workout that uses rock, pop, hip hop & inspirational music to get you in the most amazing shape possible! This workout includes dance, boxing, Tae Kwon Do, self-defense, weight training, abs & lower body floor exercises! My Tone-Bo Summer Session begins Monday, May 14th and will run 7 weeks through Friday, June 29th. My workouts are: Monday-Wednesday-Friday early mornings from 5:30am to 6:30am; and Tuesday and Thursday nights from 6:15pm to 7:15p …

Do you ever feel lost on the dance floor? Are you looking for a fun and sexy way to workout? Streetease is here to solve your fitness problems of gym boredom...   "Welcome ladies to the sexiest workout for the everyday women!"   What is Streetease? Streatease is the newest dance craze to hit The United States. It is a combination of hip hop, street, jazz, pilates, funk, cardio striptease and burlesque. This one hour class of low impact, aerobic tease will stimulate your mind, body and soul while …

Creating awareness is the start to a healthy active lifestyle. Let's help our community GET HEALTHY!!! Come join us for a fun way to get your sweat on with like minded people. Bring friends and enjoy our FREE WORKOUTS! Agility drills that kick your butt without you even knowing it :) #BOOM Locations throughout So Cal. If this is your first workout at FIT CLUB, you DON'T HAVE to already be FIT. Our teams are expanding, we're opening up offices around Southern California & we're creating a LIFESTY …

SKINNY BABE BOOTCAMP!REVIEWS ARE IN:Overall your boot camp is AMAZING!! Thank you so much for your greatpositive energy, encouraging smile and words during the session andtraining us all to becoming stronger inside and out!--Marlina BalandraSKINNY BABE Bootcamp is by far the best workout around! Kristen is anAMAZING instructor. Exercising outdoors with a great group of womenis extremely motivating and a refreshing alternative to boring gym workouts.--Jesica MartinoI liked alternating cardio with …

… I have developed a system to make sure to fit a workout routine you will love and look forward to! 1.There is no set hour, sitting on a cycle and staring at the clock wondering when the end of the hour will come. I believe it task oriented workouts instead. I myself know that when we are given a set task of things to do time flies by and we are willing to push harder to finish! The system works and has worked me as well. Now I want to bring it to you. 2. No machines. I do not believe in machines …

I created Sunrise Fitness to give people the chance to start off their day with a great workout on one of the greatest beaches in the world. This workout lasting from 6:15 to 7:45 targets every muscle group, improving your overall physique using natural movements to improve your speed strength and agility. This class works! You will find yourself toning up quickly and getting that ripped 6 pack core as each class consists of sprint variations, dynamic jumping and movement, kicks, punches, streng …

Bikini Bootcamp is a daily workout at the beach in Santa Monica, to get everyone in the best shape of their lives while enjoying the beach and the fresh air. The Bikini Bootcamp takes you out of the gym and the traditional workout routines and infuses creative exercizes to challenge every muscle that you have. This is an awesome fun workout and you will love it!

Are you tired of boring workouts that don't give you the motivation and inspiration you need to keep going? Get In Shape and Feel Great! It's time to Get Fit in time for summer and for the rest of your life! If you're looking to make the most important change of your life and get healthy and fit, join us! - Feel confident and healthy! - Get in shape in time for summer & stay in shape! - Increase your energy! - Get nutrition tips!   With Get Fit Boot Camp you will learn how workout with the corre …

… Dcx is an effective and affordable bootcamp workout that challenges your body. Join Now for a free two week trial, free nutritional plan, free fitness drive(includes body fat testing, and measurements) when: Wednesday, Friday, Saturday 7:30- 8:30am. Looking forward to meeting you!

Bootcamp on the Beach, starting with Dodgeball, and then Circuit Style, Full Body Workout, For all Levels, the sand really gets you working, and the positive energy and fun of the group has everything having a ball

This is a group of amazing women who do amazing workouts. You go at your own pace yet we push you to give your best. This is not at all a competition. We actually like each other and want everyone to do their best. Newbies are totally welcome with open arms as we all have the same goals.... to look and feel our best! We will have weekly workouts (up to several a week) and other healthy/fun/bikini shape events. We have actual a Bikini Champion and Competitors running this group... so we'll be wor …

This is a group of amazing women who do amazing workouts. You go at your own pace yet we push you to give your best. This is not at all a competition. We actually like each other and want everyone to do their best. Newbies are totally welcome with open arms as we all have the same goals.... to look and feel our best! We will have weekly workouts (up to several a week) and other healthy/fun/bikini shape events. We have actual a Bikini Champion and Competitors running this group... so we'll be wor …

Dolphina's Goddess Gatherings are unforgettable and dedicated to the empowerment of women. They follow in tradition of women getting together in a supportive, positive and dynamic environment. Along with the support of a community of strong, fun and sassy women, you will learn how to unleash your magnificent inner Goddess. Together we will turn the ordinary into extraordinary, the faded into fabulous and the dreary into darling! Dolphina is the creator of the best-selling GODDESS WORKOUT Belly …

FastLane is a group for athletes and fitness enthusiasts who want to add track workouts into their training routine to improve the running speed, power, endurance & strength aspects of their sports. 5K, 10K, Triathlon, Soccer, Baseball, Football, Rugby, LaCross, Tennis, Heath & Fitness, Weight Loss FastLane is coached by Aurin Lahiri.  He is an ACE Certified Personal Trainer, USC Track&Field Alumni and USA Track&Field Certified Coach.  Bringing his experience competing against some of America's …

This group is dedicated to fun, fitness and fellowship on the water. We will keep things fresh by changing it up with coastline tours, surf sessions, downwinders and exploring new venues. Grab your gear and join us for the best workout around. New to the Stand Up Paddleboarding - no problem - this is the group for you. No pretense, we are dedicated to helping you LOVE, LOVE, LOVE this awesome sport. You can rent equipment to be delivered to our meet-up launch site (board, paddle, leash, wetsui …

I started this class because I have a passion for dance, fitness and living a healthy lifestyle. I teach ballet, jazz, hip hop and lyrical in various studios around LA and have taken bits and pieces of each to create the perfect dance workout. This dance class is open to ALL levels. Basic to little dance experience is needed and is for Adults 18+ who want to strengthen their core and flexibility through learning the technical aspect to basic-beginning dance!