Fitness for mom, fun for baby! Stroller Strides is a total body workout combining strength training, cardio, and flexibility training that moms can do with their stroller aged-children. Taught by certified instructors (who are also moms), it's a great workout for any level of fitness level. The little ones are entertained through singing, counting, nursery rhymes, games and more. With weekly playgroups and monthly moms' nights out, Stroller Strides is a great way to get fit and meet moms in your …

Come check out our Fit Club at Royer Park in Roseville starting Tuesday May 1st 6:00pm-7:00pm Free Boot Camp. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing Free Recovery smoothies for new members at the WELLNESS DEPOT located at 1611-B Douglas Blvd. Roseville, Ca …

This group is for moms of all ages who are looking to make new friends for themselves and their children.  We regularly meet on weekday mornings for an hour long workout.  Our workouts are followed up by playtime at the park for the kids.

Come check out our FitClub at Royer Park in Roseville starting Monday April 30th from 6:00pm-7:00pm this is a Free Boot Camp. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing Free Recovery smoothies for new members at the WELLNESS DEPOT located at 1611-B Douglas Blvd. …

… We meetup to discuss the sport, local workouts, races, training and specials! Join us to chat, exercise, make new friends, enjoy good times and fun competition! Our calendar will keep you informed of fitness related activities in the region. We'll have EVENTS, TRAINING, RACES and all things related to FITNESS here for you to support and/or participate in. Athletes helping and encouraging other athletes while having a great time... it's about the journey. JOIN US!

Morning Boot Camp at THE STUDIO Martial Arts & Fitness for all adults at all levels. Don't be intimidated if you are not in great shape...the instructor will show modifications to exercises to accommodate different levels of athleticism. It is a blast and amazing workout.

… This class is ideal for the athlete looking for some cross training, people looking to get back in shape after an injury or having a baby, or for those that are just looking to start a new challenging workout. Men and women of all ages welcome! Classes times are: Monday - Thursday between 6am - 6:30pm Friday between 6am - 11am Satruday at 8:40am and 9:50am Sunday at 8:40am, 9:50am and 4pm * Child care is also available durnig certain class times For more information about our class schedule and …

Welcome TRAIL RUNNERS! We run on the dirt and in the trees. Why? Trail running is...FUN, less impact on the body than running on pavement, utilizes more muscles groups so you get stronger, balance and agility improves, mentally stimulating, a great way to connect with nature, and you're having so much fun you want to keep running! We schedule group runs every weekend, night runs, morning runs, weekly interval and hill workouts and meet for races. Although we are a trail running club who trains o …

… Our program is fun, innovative and different than other “boot camps” because of the energy, the camaraderie, and uniqueness of the workouts. Kaia F.I.T. is designed by women for women! It is also unique in that every client gets personal attention and help in reaching their goals. You will notice that we do not have ‘boot camps’ because we do not want fitness and health to be a 6-week interval in your year - we want each session to be a building block (or brick) to lay a foundation of health fo …

You've seen the infomercials now learn for yourself what the different programs are all about. From P90X to Slim in 6 to ChaLEAN Extreme and INSANITY, we'll be doing different workouts each time to let you get a feel for the programs.

All The Way Fit Bootcamp classes are a great way to burn calories and fat while having fun doing so. This class is designed for all levels, beginners and people who are already in great shape. It's manageable for all levels, and a great atmosphere for everyone. We work on Upper Body, Lower Body, Core, and lots of Cardio. It’s super affordable class at just $10 a person for the hour workout, you can’t beat that deal. Cash is the easiest so be ready to take care of that before the class starts so …

… It’s super affordable at just $10 a person for the hour workout, you can’t beat that deal. Cash is the easiest so be ready to take care of that before the class starts so we can begin on time. No more excuses, here is the motivation and accountability you need. I look forward helping you all reach your goals this upcoming year. (For more information on class schedules and times join the Roseville Bootcamp Class on Facebook, it’s an easy way for all of us to connect)

I started this group because want to share the excitement and uniqueness of the kettlebell.  Proper kettlebell instruction is imperative to your success. Many infomercials and some personal trainers do not show proper technique and could cause injury to indivduals starting a fitness program. I offer The Russian Kettlebell(girya) Challenge style instruction and have been certified to teach. Learning the kettlebell is a skill that should be practiced regularly which provides an excellent workout a …

The CSC Boot Camp fitness program is designed for people with busy lifestyles. Our fitness program features a mix of time saving compound workouts and drills. This equals minimum time with maximum results. CSC Boot Camp fitness program includes Weekday Boot Camps, Weekend Warrior Boot Camps and Private Boot Camps. Our fitness boot camp runs for 5 weeks and are 45 minutes long. There are even monthly fitness events to keep things interesting. Our fitness program is designed to help you achieve yo …

Practicing 5Rhythms is movement medicine, a profound, delightful meditation that celebrates the body temple, puts it in motion, stills the mind and frees our creative spirit. There are no steps to follow, no choreography to learn, no way to do it wrong. It is a no effort physical workout, transformative work without language. It is a path home to our rich interior world, a lab to explore relating to others, an opportunity to re-imagine community. It is a come-as-you-are party, a safe place to ex …

The Sacramento Volleyball Crew serves to bring together people in the Sacramento community who love to play, be outside, and have some fun and friendly competition! It seemed that there were volleyball groups out in Folsom and in Roseville areas, but none in the Sacramento community. We are looking for folks that are not too serious, but have played volleyball before. By the end, you'll have had so much fun that you won't even think of it as a workout!